Thursday, 21 June 2012

Friday, 15 June 2012

15th June 2012.

Weather is shockingly bad, and is not likely to improve ove the weekend. Have a shot of a Turbo trainer, and just purchased a rowing machine, so no excuses

Friday, 1 June 2012

Alan's Challenge Photos

Alan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's Training
Alan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's Training
Alan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's Training
Alan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's TrainingAlan's Training
Alan's Challenge Photos, a set on Flickr.
Took a few photos of Alan on his bike today. At least the weather stayed fair for the duration of the 'shoot'

1st June 2012

52m - Lochgelly - Glenrothes Loop. Did this run on my own, enjoyable a lot of cyclists out for a Friday morning, sun shining not much traffic, did some more this run to take me past the 50 miles.

Total miles =  448