Wednesday, 30 May 2012

30th May 2012

36m - Lochgelly Loop. Run with the bike shop to Lochgelly from the bike shop towards Thornton then along Strathore road towards Cluny. Along to Cardenden, on to Lochgelly and Cowdenbeath before heading towards Kinross, we turned along past Vane Farm, Portmoak and Scotlandwell through Leslie then back home. Getting used to this cylcing malarky.

Total miles = 396

Wednesday, 23 May 2012

23d May 2012

40m - Collessie Adventure. 3rd run with the guys from Leslie Bike Shop, I have no idea the roads we went on but do remember a place called Collessie. As there were around 25 - 30 of us, we were applauded going through small villages... the locals must have thought it was some sort of race which was really cool. Good run, stayed close to the front and kept pace.

Total miles = 360

Monday, 21 May 2012

21st May 2012

37.7m - Kinross - Portmoak run. Completed this run on my own and was quicker this time by around 10 minutes. Really chuffed.

Total miles = 320

Wednesday, 16 May 2012

16th May 2012

37.7m - Kinross - Portmoak run. 2nd run with the Guys from Leslie Bike Shop, feeling a bit better about going with them as my neighbour Mike goes too. During this trip I met 3 guys who I actually work beside. Cycling is so much easier when in a group and having someone to chat with who is at the same kind of fitness level as yourself. Really enjoyed the run.

Total miles = 282

Monday, 7 May 2012

7th May 2012

14m - Goatmilk Loop x 2. Thought I would do some hills so this one seemed the best at the time. It wasn't too difficult but my legs hurt in the morning. No pain no gain as they say.

Total miles = 216

Tuesday, 1 May 2012

1st May 2012

21m - Burntisland Circular.

Another trip with Scott. A few drops of rain but nothing to worry about, it was a bit cold though.

Total miles = 216